For many men, self-worth is still tied to their ability to provide. Despite progress in gender roles, the cultural script hasn’t…
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How to Recover from Mental Trauma
Recovering from mental trauma isn’t about “getting over it” — it’s about rebuilding your foundation piece by piece. It’s slow, o…
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How to Ask for Help Without Feeling Weak
Let’s get something straight: asking for help doesn’t make you weak. Staying silent while you struggle? That’s what breaks you. …
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Top causes of stress and ways to reduce it
The mental or physical pressure you experience due to different exposure to daily environmental issues is called stress . Normal…
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What is Epicureanism ?
Epicureanism is a philosophical system that emphasizes finding happiness through moderation, simplicity, friendship, and the abs…
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6 Ways Unnecessary Desires Affect Your Mental Health.
Desires are wants — a mental or emotional pull toward something you believe will make you feel better. How can your mental he…
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Are Epicureans allowed to marry?
A great question it is. As an epicurean can i marry ? What did Epicurus say about marriage? In this article you will find what …
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Can Epicurus' Teachings Help You Live Longer?
When people think of living longer , they usually think of diet plans, workouts, or medical advances. But philosophy—especially …
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How to live in moderation according to Epicurus
Living in moderation means finding a balance in all aspects of life, avoiding extremes and making choices that promote well-bein…
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How to live happy according to Epicurus
Happiness is one of the emotions that humans experience. According to Epicurus the most important thing in life is pleasure whic…
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10 Steps to Gain Wisdom and Happiness
Can wisdom fuel happiness in line with Epicurus teachings? How can we gain wisdom for a long lasting happiness? Luckily, you don…
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Top 10 manipulative tactics toxic people use to control others.
In psychology, manipulation is defined as an action designed to influence or control another person, usually in an underhanded o…
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Top causes of stress and ways to reduce it
The mental or physical pressure you experience due to different exposure to daily environmental issues is called stress . Normal…
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How to Build Self Confidence as Epicureans
To build confidence as an Epicurean , you don't hype yourself up—you strip down what shakes you. Here's a clear frame…
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